已认证在学习的道路上，没有捷径可走。只有踏实付出，才能收获丰硕的果实。相信自己，你能做到！
关于“加强锻炼”的英语翻译，综合多个权威来源的信息整理如下：
一、核心翻译
- Exercise more
- Strengthen training
- Intensive exercise
完整句子示例
- I need to tone up with more exercise and a change of diet.
- Regular exercise is crucial for maintaining good health.
- We should incorporate strength training into our fitness routine.
二、相关短语与表达
常见搭配
- Take exercise / have physical training
- Build up a strong constitution
- Train regularly to keep fit
扩展表达
- Work out regularly
- Enhance physical fitness
- Strengthen muscle tone
三、注意事项
动词选择： 动词 exercise
- *Exercise* is good for your heart.
- I exercise every morning.
strengthen也可用于描述增强体质：
- This program strengthens your core muscles.
名词形式：
Physical training / exercise regimen
四、补充说明
意志锻炼：若强调精神层面的磨炼，可用 annealing（如金属退火类比）或 spiritual discipline。- 常见误区：避免混淆 exercise（运动）与 exercises（练习），后者是前者的复数形式。
通过以上表达，可根据具体语境灵活选择使用。
